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Top 5 reasons to include Trail mix in your daily diet
Trail mix was traditionally prepared as a snack for long hikes outdoors, hence the name. Good old raisins and peanuts were its original ingredients. These days, trail mix can be found on kitchen counters and is a common healthy snack.
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Your ultimate pre or post workout snack - Easy, quick and yum with the goodness of Hemp Hearts and Hemp Trail Mix
Read MoreMy first experience with Hemp
Hemp is the kind of food that doesn't necessarily taste great on its own but oh boy does it balance and bring out the flavours of a dish! I cook as a hobby and realised that I can use hemp hearts as a sprinkle and as a main ingredient in many western dishes and even in some Indian ones. In the last few months since the company has kicked off, I am pretty much hooked on this ancient seed for its immediate health benefits and versatility. Read up more on its connection with Ayurveda here
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